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Episodes
Thursday May 14, 2020
Thursday May 14, 2020
What you think, you create. What you feel, you attract. What you imagine, you become.
Today on the podcast I had the pleasure of interviewing Chelsea Riffe.
Chelsea is the spunky Host of the podcast “In My Non-Expert Opinion”, focused on travel, lifestyle, entrepreneurship, and manifestation. Tune in weekly to follow her recent move to Australia, and tips, stories, and experiences from working on your mindset to starting a brand. She combines a mix of her non-expert opinion with expert guests to give you all points of view!
Go follow her on IG @mynonexpertopinionpod
Enjoy!
Katie xoxo
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Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity
Connect on Instagram: @katiejustrealized
Connect on the Blog: www.justrealizedpodcast.com
If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.
Monday May 11, 2020
Monday May 11, 2020
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.
― Ralph Waldo Emerson
Being Yourself is Freedom
Please enjoy this week’s Mindful Monday Episode and set your intention for the week as we head into another week of opportunity and growth.
Being yourself is in fact, only if you have not lost touch with who you are. In this episode, I share my journey to self-discovery and some of the tools I am using to fall back in love with myself.
This week’s intention is Being Yourself is Freedom.
Enjoy and remember you are fucking magic.
Katie xoxo
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Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity
Connect on Instagram: @katiejustrealized
Connect on the Blog: www.justrealizedpodcast.com
If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.
Monday May 04, 2020
Monday May 04, 2020
Those you don’t believe in magic will never find it.
-Ronald Dahl
You are Magic
Please enjoy this week’s Mindful Monday Episode and set your intention for the week as we head into another week of opportunity and growth.
This week we will appreciate all the things that make us, us, and know that we are full of magic. Every little nuisance, every little quirk, everything we love that brings us joy is part of our magic. Every little thing that is simple to us and feels easy is our magic. Next time someone comments on how good you are at something you think is easy, just pause and breathe in your magic.
This week’s intention is You are Magic.
Enjoy and remember you are fucking magic.
Katie xoxo
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Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity
Connect on Instagram: @katiejustrealized
Connect on the Blog: www.justrealizedpodcast.com
If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.
Thursday Apr 30, 2020
Thursday Apr 30, 2020
Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.
-Sophia Loren
Today on the podcast I have the pleasure of interviewing Melissa Reynolds of MKate Photography, and we discuss how she said to reshape her business amongst the pandemic and realign with her values. It was a great conversation about being enough, shifting your mindset, and showing up to the race even if it isn’t what you had in mind.
Melissa is a boudoir photographer based out of Butte, Montana. She is a self-proclaimed body positivity enthusiast, raising 5 small children, running a small business, and enjoying the constant chaos of life has not always been her story. e could help others. It took diving deep into empowering herself so that she could give this gift to other women through her boudoir portrait experiences. Everyone wants to feel alive and beautiful, and Melissa is on a mission to help other women show up to live with confidence in who they are and owning their beautiful messy story.
Go follow her on IG @mkatephotography.
Enjoy!
Katie xoxo
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Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity
Connect on Instagram: @katiejustrealized
Connect on the Blog: www.justrealizedpodcast.com
If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.
Monday Apr 27, 2020
Monday Apr 27, 2020
Start where you are. Use what you have. Do what you can.
-Arthur Ashe
Start Where You Are
Please enjoy this week’s Mindful Monday Episode and set your intention for the week as we head into another week of opportunity and growth.
This week I am honoring the idea that we are enough no matter where we are in our journey. Just like others we only validate ourselves once we have reached a defined point of success, but every step is special and needed. No matter where you are, start. And don't look back, someone in the world needs your gifts.
This week’s intention is Start Where You Are.
Enjoy and remember to keep laughing.
Katie xoxo
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Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity
Connect on Instagram: @katiejustrealized
Connect on the Blog: www.justrealizedpodcast.com
If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.
Thursday Apr 23, 2020
Thursday Apr 23, 2020
Action is the foundational key to all success.
-Picasso
Here is an exploration of my very first episode and the idea behind taking messy action.
Over the last few weeks I haven’t been taking action Iike I am used to, and I really leaned into it this week and it was amazing. So, I wanted to share my three pillars on why the key is to take action every time you feel stuck.
The only way to achieve your dreams is to take action on them.
Action creates success because it breeds clarity.
Action is the birthplace of momentum in your life.
Enjoy and remember to keep laughing.
Katie xoxo
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Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity
Connect on Instagram: @katiejustrealized
Connect on the Blog: www.justrealizedpodcast.com
If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.
Monday Apr 20, 2020
Monday Apr 20, 2020
We all have magic inside us.
--J.K. Rowling
I am Unstoppable
Please enjoy this week’s Mindful Monday Episode and set your intention for the week as we head into another week of opportunity and growth.
This week is a special tribute to my Grandma Anna, who just passed. She was my guiding light as a kid and never once planted a seed of doubt in me when I embraced the magic that was within me.
This week’s intention is I am Unstoppable.
Keep thriving!
Katie xoxo
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Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity
Connect on Instagram: @katiejustrealized
Connect on the Blog: www.justrealizedpodcast.com
Passion Planner: http://bit.ly/JRpassionplanner
If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.
Friday Apr 17, 2020
Friday Apr 17, 2020
The only temple that matters can be found within yourself.
-The Dalai Lama
Today on the podcast I have the pleasure of interviewing Dussty Scott on topics that I love like numerology, tarot and astrology.
Dussty Scott is a Digital Marketing Growth Hacking professional. Earning a BA: double majoring in Advertising & Public Relations and Speech Communication from the University of Northern Colorado. She has been active in marketing and media, crushing it as an advertising sales representative, marketing development, sales trainer, now Advertising Agency manager for Get Found Fast, of client services. Recognized as Iheart Media's 2x President award winner and Entercom’s Top Account representative for new business. She knows advertising, sales, as well as personal growth coaching. Her current career allows for her to share the knowledge of advertising as we navigate through the digital revolution, all while being mindful of driving revenue, a nod to her fierce sales background. As a 15 year resident in the Meadows here in the beautiful town of Castle Rock, Dussty enjoys time with her two elementary school-age daughters and college sweetheart of 23 years, spending time outdoors.
But in rediscovering her love of the metaphysical she has used the practice to further her personal development/ Souls journey.
Go follow her on IG @dussteen or on Facebook as Dussty Scott.
Enjoy!
Katie xoxo
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.
Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity
Connect on Instagram: @katiejustrealized
Connect on the Blog: www.justrealizedpodcast.com
Passion Planner: http://bit.ly/JRpassionplanner
If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.
Monday Apr 13, 2020
Monday Apr 13, 2020
Accept and acknowledge your own brilliance. Stop waiting for others to tell you how great you are! Believe it for yourself and about yourself.
--Iyanla Vanzant
Acknowledge Yourself
Please enjoy this week’s Mindful Monday Episode and set your intention for the week as we head into another week of opportunity and growth. Remember in a time of uncertainty being predictable and intentional in your daily activities will be the key to feeling good. So listen to yourself and seek the answers you need from within.
This week’s intention is Acknowledge Yourself.
Keep laughing!
Katie xoxo
.
.
Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity
Connect on Instagram: @katiejustrealized
Connect on the Blog: www.justrealizedpodcast.com
Passion Planner: http://bit.ly/JRpassionplanner
If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.
Thursday Apr 09, 2020
Thursday Apr 09, 2020
We only control what we don’t trust.
-Untamed, Glennon Doyle
Here is my Top 11 List, (11 is my favorite number, so much better than 10) for things I have learned since being in quarantine.
I hope you guys enjoy it. It was so fun to record as it is the perfect mix of the highs and lows that I am experiencing right now.
If you want to hear more about quarantine life and tips and tricks to navigate with a dose of humor check out my episode with Michelle Walsh. https://www.justrealizedpodcast.com/podcast/episode-39-finding-self-love-interview-with-michelle-walsh
Keep laughing.
Katie xoxo
.
.
Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity
Connect on Instagram: @katiejustrealized
Connect on the Blog: www.justrealizedpodcast.com
If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.