STYLED FOR LIFE
Welcome to The STYLED FOR LIFE Podcast, where style smarts, mindset magic, and brand brilliance collide! I’m Katie, your personal stylist and brand amplifier, and I’m on a mission to turn your style choices into confidence boosters and business game-changers. Join me each week as we unravel the mysteries of personal style, supercharge your mindset, and reveal how making strong style decisions can be your secret weapon in amplifying your brand. Expect practical style solutions, inspiring stories, and a dash of wit to keep things fun. Get ready to amplify your style, mindset, and business, one episode at a time. Tune in and turn up the volume on your success! Let’s connect: www.katiejuststyled.com
Episodes
Wednesday Aug 12, 2020
Sharing Your Truth with Jessi Shauraleff
Wednesday Aug 12, 2020
Wednesday Aug 12, 2020
“All the truth in the world is held in stories.”
Today on the podcast I had the pleasure of interviewing a friend and fellow podcaster, Jessi Shuraleff.
Jessi is the mama of two amazing humans conceived through IVF and the host of the podcast This Is My Truth. Her mission is to create community & connection through sharing personal stories.
As a fertility warrior, she spent many years shoving down her emotions both around her fertility journey and pretty much anything else that required emotions. One morning, she had a moment when she finally admitted to herself she wasn't happy & that started her on a path of self discovery.
And in that self discovery she learned the empowerment of owning & sharing your story. This Is My Truth is her way of paying it forward to all those who have experienced moments where they have felt isolated or all alone.
You can find her on her podcast, This Is My Truth (available on iTunes, Spotify, Google Podcasts, Anchor & all major platforms), Instagram @ThisIsMyTruthPodcast or her website www.jessishuraleff.com.
Love & Lipstick!
Katie xoxo
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Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity
Connect on Instagram: @katiejustrealized
Connect on the Blog: www.justrealizedpodcast.com
If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.
Monday Aug 10, 2020
Mindful Monday: Don't Dim to Fit In
Monday Aug 10, 2020
Monday Aug 10, 2020
Mindful Monday Mantra: Don’t Dim to Fit In
Please enjoy this week’s Mindful Monday Episode and set your intentions as we head into another week of opportunity, growth & love.
In this episode, we talk about how to stop making yourself small to accommodate someone else’s smallness.
Remember by deciding to shine you are giving others permission to shine.
Reach and let me know what you think and let’s connect on social @katiejustrealized
Love & Lipstick!
Katie xoxo
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Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity
Connect on Instagram: @katiejustrealized
Connect on the Blog: www.justrealizedpodcast.com
If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.
Monday Aug 03, 2020
Mindful Monday: Owning Your Emotions so They Don’t You
Monday Aug 03, 2020
Monday Aug 03, 2020
Mindful Monday Mantra: I Own My Emotions so They Don’t Own Me
Please enjoy this week’s Mindful Monday Episode and set your intentions as we head into another week of opportunity, growth & love.
In this episode, I go real deep and personal about the things I learned during my month of self-love exploration. I talk personally about things I have been really struggling with and share all the juicy deets.
I offer my biggest tips to help cope with the darkest of times. It’s not always easy, but it is always worth it!
Reach and let me know what you think and let’s connect on social @katiejustrealized
Love & Lipstick!
Katie xoxo
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Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity
Connect on Instagram: @katiejustrealized
Connect on the Blog: www.justrealizedpodcast.com
If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.
Monday Jul 27, 2020
Mindful Monday: Showing Up as Your Whole Self
Monday Jul 27, 2020
Monday Jul 27, 2020
Mindful Monday Mantra: I AM WHOLE
Please enjoy this week’s Mindful Monday Episode and set your intentions as we head into another week of opportunity, growth & love.
For the whole month of July, I am going to really focus on myself and grow my practice of self-love. This week I talk about the moment I began to realize and I am a whole person outside of my marriage, my kids, and my career.
I never actually did any work on myself, I had worked to save my marriage, I had worked to be an amazing mom and I gave it all to build my worth on my productivity at work.
Then I realized I am not those things… those things aren’t ME.
I am NOT a marriage
I am NOT a kid
I am NOT a career
I am a woman, a whole woman with desires, dreams, and needs.
Sound familiar? Check out this episode!
Reach and let me know what you think and let’s connect on social @katiejustrealized
Love & Lipstick!
Katie xoxo
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Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity
Connect on Instagram: @katiejustrealized
Connect on the Blog: www.justrealizedpodcast.com
If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.
Thursday Jul 23, 2020
Living Your Lipstick Dreams with Jill Smith
Thursday Jul 23, 2020
Thursday Jul 23, 2020
“Today is the perfect day to start living your dreams. “
Today on the podcast I had the pleasure of interviewing Jill Smith. She is the owner and founder of J. Loretta which is a cosmetic company that sells lipstick to serve every woman.
She is a wife, daughter, and mother who is powerful in her 9 to 5 work along with being an “After 5 Entrepreneur”. Her mission in life is to encourage everyone to dig deep and seek the beauty and purpose they were created with.
In this episode, we go deep into how she just got started, stays motivated, and everything you need to know about lipstick. Not to mention how to launch a business during the quarantine.
Go follow her on IG @jlorettaco and check out this new episode!
Enjoy!
Katie xoxo
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Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity
Connect on Instagram: @katiejustrealized
Connect on the Blog: www.justrealizedpodcast.com
If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.
Monday Jul 20, 2020
Mindful Monday: Leveraging Your Create List
Monday Jul 20, 2020
Monday Jul 20, 2020
Mindful Monday Mantra: I AM MY Own BEST FRIEND
Please enjoy this week’s Mindful Monday Episode and set your intentions as we head into another week of opportunity, growth & love.
For the whole month of July, I am going to really focus on myself and grow my practice of self-love. This week I am learning how to be my own best friend.
Oftentimes we give our friends the best compliments and advice, so why not do that for ourselves with the power of words?!
Let’s shift how we talk to ourselves by ditching these phrases below and tune in to see what words we are using and adding to our “glam” bag of tricks.
I Should
I Want
I Have to
Can’t wait to hear what you think.
Reach and let me know what you think and let’s connect on social @katiejustrealized
Enjoy!
Katie xoxo
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Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity
Connect on Instagram: @katiejustrealized
Connect on the Blog: www.justrealizedpodcast.com
If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.
Monday Jul 13, 2020
Mindful Monday: Life is the “AND” not the “OR”
Monday Jul 13, 2020
Monday Jul 13, 2020
Mindful Monday Mantra: Life is the “AND” not the “OR”
Please enjoy this week’s Mindful Monday Episode and set your intentions as we head into another week of opportunity, growth & love.
For the whole month of July, I am going to really focus on myself and grow my practice of self-love. This week I am leaning into the power of “AND” to stop limiting myself from small beliefs.
This week to create space to honor this I will be focusing on;
Prioritizing my time
Taking micro-actions
Believing in the power of Gratitude
When I feel like I need to create space and reconnect with myself I love to take a 24 hour digital detox. Check out this episode for all the details.
Reach and let me know what you think and let’s connect on social @katiejustrealized
Enjoy!
Katie xoxo
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Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity
Connect on Instagram: @katiejustrealized
Connect on the Blog: www.justrealizedpodcast.com
If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.
Thursday Jul 09, 2020
Episode #65: The Path to Finding Self Love with Paul Fishman
Thursday Jul 09, 2020
Thursday Jul 09, 2020
“It’s never a bad decision to choose yourself.”
-Paul Fishman
Today on the podcast I had the pleasure of interviewing Paul Fishman. He is the Self Love Mentor, You Do You Activist & spunky host of the podcast “The Road to Self Love”, focused on loving yourself so you can thrive in all areas of your life.
In this episode, we go deep into all things self love and share tips on how to get started on your journey, the power of giving yourself permission, and the overwhelming energy that our words carry. We cover all the basics of words that you need to nix today to up-level your self-love game!
Go follow him on IG @paulfishman or @theselfloveshow and check out this new episode!
Enjoy!
Katie xoxo
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Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity
Connect on Instagram: @katiejustrealized
Connect on the Blog: www.justrealizedpodcast.com
If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.
Monday Jul 06, 2020
Mindful Monday: I am Discovering My Inner Superstar
Monday Jul 06, 2020
Monday Jul 06, 2020
Mindful Monday Mantra: I am Discovering my Inner Superstar
Please enjoy this week’s Mindful Monday Episode and set your intentions as we head into another week of opportunity, growth & love.
This week is all about loving ourselves! For the whole month of July, I am going to really focus on myself and grow my practice of self-love.
I will be focusing on;
Gratitude
Focusing on my self-talk
Detoxing my digital devices
When I feel like I need to create space and reconnect with myself I love to take a 24-hour digital detox. Check out this episode for all the details.
Reach and let me know what you think and let’s connect on social @katiejustrealized
You are a fucking superstar, so rock the shit out of your week!
Katie xoxo
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Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity
Connect on Instagram: @katiejustrealized
Connect on the Blog: www.justrealizedpodcast.com
If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.
Monday Jun 29, 2020
Mindful Monday: I am Worthy & Deserving of Ease
Monday Jun 29, 2020
Monday Jun 29, 2020
Mindful Monday Mantra: I am Worthy & Deserving of Ease.
Please enjoy this week’s Mindful Monday Episode and set your intention for the week as we head into another week of opportunity and growth.
This week is all about being in flow and letting go of the idea that everything we desire can only be obtained with hard work and burnout. We are allowed to do less and attract more. When something is easy to us then it is our gift. Let’s receive our gifts with ease.
I give tips in this episode on how I plan to live more in flow this week and receive my moments of ease.
Reach and let me know what you think and let’s connect on social @katiejustrealized
You have permission to live in ease!
Katie xoxo
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Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity
Connect on Instagram: @katiejustrealized
Connect on the Blog: www.justrealizedpodcast.com
If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.