STYLED FOR LIFE

May’s Style Blueprint: Summer Trends & Bodyshape Tips

We will unlock this month’s style mantra & what summer trends will help you feel confident, comfortable & stylish. Plus, the 3 easiest, quickest ways to look pulled together in 7 mins or less. 
 
Connect with Katie:
IG: https://www.instagram.com/katieallenstylist
email: katie@katiejuststyled.com
website: https://wwwkatiejuststyled.com
SPRING 22 LOOKBOOK: https://katiejuststyled.com/lookbook
STYLE ICON QUIZ: https://katiejuststyled.com/style-quiz

Actual Self vs. Ideal Self: Easy ways to reclaim your Identity & Style

Creating a Signature Style is not about creating a picture-perfect outfit (that’s a bonus) its about reclaiming you. 
 
Building a strong style foundation is about the journey you take to discover who you are. Styling is the core of self-expression and what are we expressing if we don’t know the Self. 🤨
 
Unlocking your Signature Style teaches you how to create a pulled-together, flatter your body flow & find the perfect pair of jeans, and it will also uncover the best pieces of YOU! 
 
You will begin to reclaim parts of yourself that may have gotten lost in the shuffle like your core values, passions & strengths. I bet if I asked right now what are your strengths you would have to think about it.😉
 
Tune into today’s episode on 3 easy ways to build a strong sense of Self and Style! 
 
Connect with Katie:
IG: https://www.instagram.com/katieallenstylist
email: katie@katiejuststyled.com
website: https://wwwkatiejuststyled.com
SPRING 22 LOOKBOOK: https://katiejuststyled.com/lookbook
STYLE ICON QUIZ: https://katiejuststyled.com/style-quiz
My Top 5 Style Guide: https://katiejuststyled.com/top5
Sync Your Style Guide: www.katiejuststyled.com/freebie

How to Trust Yourself & Allow Change: You are Worthy of Your Dreams

Are you scared to change because you don't feel worthy?
Today’s episode is a deep dive into self-identity, self-worth, and why it is so important to connect with our core values. 
A lot of change is coming to the podcast and I would be honored for you to be part of it. Tune in today to see how you can support this shift and help as I take a stand for my dreams and trust that I am worthy. 
 
Connect with Katie:
email: katie@katiejuststyled.com
website: https://wwwkatiejuststyled.com
SPRING 22 LOOKBOOK: https://katiejuststyled.com/lookbook
STYLE ICON QUIZ: https://katiejuststyled.com/style-quiz
Sync Your Style Guide: www.katiejuststyled.com/freebie
IG: https://www.instagram.com/katieallenstylist

What to Wear to Embody the Energy of each Feminine Archetype with Jenna Miller

Is building up your confidence a constant goal? 
Many have compared building confidence to building muscle. In fact, we can build muscle memory through our experience with clothes by noting the feeling they create & how we react. 
It is a lot like “character” building.  When you wear something that makes you feel confident you will do things out of your comfort zone & begin to build that part of your “character”.
So, when it comes to embodying the powerful energy of the feminine tapping into her “character” through what you wear comes essential.  (Sometimes I call this putting on my “confidence costume”.)
In today’s episode, Jenna Miller joins me for a journey into feminine embodiment through adornment.
 
We discuss; 
The 7 major feminine powers
Who currently embodies them well
How to embody each type through clothing
A step by step style guide including; Silhouettes, Fabrics, Lipstick shades, Jewelry, Colors & more
Connect with Katie:
IG: https://www.instagram.com/katieallenstylist
email: katie@katiejuststyled.com
website: https://wwwkatiejuststyled.com
My Top 5 Style Guide: https://katiejuststyled.com/top5
Sync Your Style Guide: www.katiejuststyled.com/freebie
 
Connect with Jenna:
Website: jennamiller.ca
Instagram @iamjennamiller 
Depth with Jenna Miller = https://anchor.fm/jenna-miller6

Dopamine Dressing: 6 Easy Ways to Boost your Mood

Can what you wear actually impact how successful your day is? 
Yes!  It has been scientifically proven that what you wear can help you focus, solve problems quicker and even boost your mood for the whole day!!!
If you are looking for EASY, 100% controllable ways to boost your mood then look no further than your closet! 
 
In today’s episode I talk about; 
What is “Dopamine Dressing”
Why “Dopamine Dressing” is the latest buzzword
How to easily tap into the energetics of it
& MORE!
 
​​Connect with Katie:
Spring 22 Lookbook: https://katiejuststyled.com/lookbook
Sync Your Style Guide: www.katiejuststyled.com/freebie
email: katie@katiejuststyled.com
website: https://wwwkatiejuststyled.com
IG: @katieallenstylist

Self-Expression through Witchcraft with Witch & Energy Healer Mallory Leone

Today’s episode is about as juicy as it gets as I deep dive into witchcraft with Energy Healer & Witch  Mallory Leone @fourcornersstudio .
 
Mallory answers all of my questions about what it means to be a witch, how to become one, and how to access your ancestral lineage to learn even more. 
 
In this episode, 
⚡️What it means to practice witchcraft
⚡️Who can be a witch
⚡️How witchcraft supports self-expression
⚡️How to channel your magic through style
⚡️+ Common misconceptions
 
Connect with Katie:
My Top 5 Style Guide: https://katiejuststyled.com/top5
Sync Your Style Guide: www.katiejuststyled.com/freebie
email: katie@katiejuststyled.com
website: https://wwwkatiejuststyled.com
IG: @katieallenstylist
Connect with Mallory:
 
Site: https://www.fourcorners.studio/
Insta: https://www.instagram.com/fourcornersstudio/
Pod: https://podcasts.apple.com/us/podcast/the-real-magic-podcast/id1598499059

Using Photos to Show Off your Magic with Gari-Ann Kia

Have you been putting off getting that new branding photoshoot? Well, then today’s episode is all about you! I bring my friend and local photographer @thekiaandco on the show to dive deep into how to get the most out of your photos! 
 
You know I like to go deep so we explore all the areas; 
 
⚡️How to prep for your shoot
 
⚡️How to select your photographer
 
⚡️How to play up your brand voice in photos
 
⚡️Why it is so important to visually represent your brand
 
⚡️+ What to wear to feel fabulous 🌟
 
Gari-Ann Kia is a brand photographer & business mentor, mom of two, and military spouse. She enjoys a great lunch date, has a slight clothes shopping addiction, and drinks at least one ice-cold Coke a day. 🥤
 
Connect with Katie:
My Top 5 Style Guide: https://katiejuststyled.com/top5
Sync Your Style Guide: www.katiejuststyled.com/freebie
email: katie@katiejuststyled.com
website: https://wwwkatiejuststyled.com
IG: @katieallenstylist
 
Connect with Gari-Ann:
email: hello@kiaand.co
website: www.kiaand.co
IG: @thekiaandco

Stop Holding Her Back

Trigger warning… today’s episode is about body shit and my recent experience with myself & clients putting off our happiness… until we lose more weight. 
 
Well, I am done with that! It’s time to stop & BE HER NOW! 💥💥💥
 
Tune in for a juicy perspective of the lessons I have  “gained” along the way as a personal stylist whose job is to help women feel good in their bodies! 
♥️♥️♥️
 
In this episode, 
 
⚡️#1 reason you are scared to get "dressed"
 
⚡️How a low cut dress changed my life
 
⚡️Tiny style tricks to boost confidence now
 
⚡️Manifesting with science and style
 
⚡️+Sneaky ways you are playing small
 
​​Connect with Katie:
My Top 5 Style Guide: https://katiejuststyled.com/top5
Sync Your Style Guide: www.katiejuststyled.com/freebie
email: katie@katiejuststyled.com
website: https://wwwkatiejuststyled.com
IG: @katieallenstylist

Finding Food Freedom & Creating Body Peace with Victoria Kleinsman

Are you craving body peace? 
If so then don’t miss this episode today with Victoria Kleinsman, a food freedom & body love coach who has beaten anorexia - bulimia - binge eating disorder, and domestic abuse. 
 
Victoria helps you to make peace with food, become besties with your body & fall madly in love with yourself! And, if I am honest now I am madly in love with Victoria, too. The energy on this episode is so good it might make you crash the car, so drive safe. 😉
✨✨✨
In this episode, 
 
⚡️What does it mean to live in Food Freedom 
 
⚡️How to make peace with your fantasy body
 
⚡️How to use social media to feel good in your body
 
⚡️How to eat what you want and be healthy
 
⚡️+ Amazing new mindset shifts 
 
Connect with Katie:
My Top 5 Style Guide: https://katiejuststyled.com/top5
Sync Your Style Guide: www.katiejuststyled.com/freebie
email: katie@katiejuststyled.com
website: https://wwwkatiejuststyled.com
IG: @katieallenstylist
Connect with Victoria:
Free access to the first modules of my paid Food & Body Freedom Queen Program: https://victoriakleinsman.com/free-access-to-first-few-modules/
 
Website: https://www.victoriakleinsman.com/ 
 
Email: info@victoriakleinsman.com
 
Facebook: https://www.facebook.com/victoriakleinsman 
 
Instagram: https://www.instagram.com/victoriakleinsman/ 
 
Podcast: https://anchor.fm/victoria-kleinsman “The Body Love Binge” on any podcast platform.
 
Youtube: https://www.youtube.com/c/VictoriaKleinsman

The March Self-Love Style Edit

Today on Just Realized I share my monthly round-up of things I am loving, doing, experimenting with while living out my “big” life, plus sprinkles of my current self-love & style tricks. 
 
I talk about:
⚡️March Vibes & Intentions
⚡️Big Bitches you Need in your life!
⚡️Creating Body Peace as the weather warms up!
⚡️What Spring Trends will make you feel GOOD!
⚡️My Happy List of Products & Resources
⚡️Cussy fun & MORE!
Connect with Katie:
My Top 5 Style Guide: https://katiejuststyled.com/top5
Sync Your Style Guide: www.katiejuststyled.com/freebie
 
email: katie@katiejuststyled.com
website: https://wwwkatiejuststyled.com
IG: @katieallenstylist