Monday May 22, 2023
#217. The Secret to Compassionate Transformation w/ Dr. Alex of Zesty Ginger
If you're feeling frustrated and disappointed because you've tried so many methods to change your habits but keep falling back into old patterns, don't worry, you're not alone!
In a recent episode of the Styled For Life podcast, Katie chats with Dr. Alex Golden, co-founder of Zesty Ginger, about her six-step framework for personal transformation. Alex believes that when it comes to changing habits, it's important to approach it with compassionate leadership and positive neutrality. She shares her insights and experiences, emphasizing the need for a community of leaders who can guide others toward their best lives.
If you're interested in learning more, Alex invites you to attend her upcoming coaching event. It's all about investing in yourself for growth and change, which is especially valuable if you struggle with making lasting changes in your habits. So, be sure to check out this episode for valuable insights into personal transformation and the power of self-investment.
Join us for the Habit Transformation Accelerator here.
Dr. Alex Golden (M.D) is the co-founder of Zesty Ginger, a company founded on the principles of compassionate transformation where they help women restore optimal health through a combination of functional medicine, mindset, and subconscious reprogramming.
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